We provide INDIVIDUAL FITNESS INSTRUCTION from the most knowledgeable and
creative personal trainers in the
business. These skillful, caring professionals know how to create
effective exercise programs to address specific client needs and
goals.
In the general marketplace, fitness practitioners fall into a broad spectrum
of training and experience as follows:
- Self-trained uncertified bodybuilders/spotters on one end of this spectrum.
- Certified self-trained aspiring practitioners are in the middle of this spectrum.
- Top-tier fitness professionals, trained, certified, and degreed, occupy
the upper end of this spectrum.
Attributes of Top-tier fitness professionals include the following:
- Top-tier fitness professionals have acquired an in depth understanding of
physiology and kinesiology.
- Top-tier fitness professionals stay abreast of current thinking
and developments in sports medicine, and nutritional sciences.
- Top-tier fitness professionals have developed an experiential
base of analytical skills necessary to observe a client’s postural
configuration at rest and in motion.
At PFTL we attract and nurture Top-tier fitness professionals:
- Our team includes PhD level in Physical therapy, MA level in kinesiology
and physiology.
- Our team are certified by organizations like American College of Sports
Medicine (ACSM), National Academy of Sports Medicine (NASM),
American Council on Exercise (ACE), and National Strength and Conditioning
Association (NSCA).
- Our team is comprised of over 15 professionals with a mix of training and
background that fosters cross pollination of skills and expertise resulting
in a synergy that is hard to replicate.
- All are trained in Cardio Pulmonary Resusitation (CPR) and Automated External
Defibrillators (AED).