The Trainers

We provide INDIVIDUAL FITNESS INSTRUCTION from the most knowledgeable and creative personal trainers in the business. These skillful, caring professionals know how to create effective exercise programs to address specific client needs and goals.


In the general marketplace, fitness practitioners fall into a broad spectrum of training and experience as follows:

  • Self-trained uncertified bodybuilders/spotters on one end of this spectrum.
  • Certified self-trained aspiring practitioners are in the middle of this spectrum.
  • Top-tier fitness professionals, trained, certified, and degreed, occupy the upper end of this spectrum.

Attributes of Top-tier fitness professionals include the following:

  • Top-tier fitness professionals have acquired an in depth understanding of physiology and kinesiology.
  • Top-tier fitness professionals stay abreast of current thinking and developments in sports medicine, and nutritional sciences.
  • Top-tier fitness professionals have developed an experiential base of analytical skills necessary to observe a client’s postural configuration at rest and in motion.

At PFTL we attract and nurture Top-tier fitness professionals:

  • Our team includes PhD level in Physical therapy, MA level in kinesiology and physiology.
  • Our team are certified by organizations like American College of Sports Medicine (ACSM), National Academy of Sports Medicine (NASM), American Council on Exercise (ACE), and National Strength and Conditioning Association (NSCA).
  • Our team is comprised of over 15 professionals with a mix of training and background that fosters cross pollination of skills and expertise resulting in a synergy that is hard to replicate.
  • All are trained in Cardio Pulmonary Resusitation (CPR) and Automated External Defibrillators (AED).

SO WHAT ARE YOU WAITING FOR? CONTACT US TODAY!

CALL 847-251-6834, or e-mail us at PFTL@earthlink.net


Send mail to PFTL@earthlink.net with questions or comments about this web site.
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