I’m located on Chicago’s North Shore, and take pride in providing custom exercise programs to men and women who are serious about their health and fitness. Serving over 300 clients since 1991.



fitness assessment

I observe and evaluate how you move, your body alignment and range of motion. I use these observations to custom design a training  program that also incorporates your stated fitness goals.


Personal Training

I am an experienced, mature fitness professional, highly skilled in designing custom exercise regimens. I will coach you through your workout to ensure safety and maximize results.


Training Locations

I utilize a few select fitness studios for your workouts:

  • In Wilmette and Kenilworth
  • Private
  • Uncrowded
  • Clean
  • Very well Equipped


To provide the highest quality personal fitness services on Chicago’s North Shore.

To provide a workout environment that is private, uncrowded and professional, yet friendly and non-intimidating.

Get in Touch

Personal Fitness Training, Ltd., Wilmette, IL
Tel. (847)-722-2115 


What Clients Are Saying

62 Year Old Client

What I especially like is the personal dedication of the trainers. I never feel like I'm being put through a one-size-fits-all regimen from a textbook...

49 Year Old CLient

Although I may not be as slim as I once was, my overall fitness is probably better than its ever been in my life.

71 Year Old CLient

I have continued to work with PFTL for almost ten years, not only did I not lose muscle tone from my radiation therapy, I feel physically fit for the first time since I was 40...

Personal Fitness Training, Ltd. © 2008