Debora’s Blog

Newsletters, General Thoughts, Events…

PFTL Fitness Equipment Sale- May 19-21

As you know, I am closing my personal training location in Wilmette. I need to sell all my fitness equipment and accessories, office furniture, washer, dryer, etc  I will be having a public sale the weekend of May 19-21; however, if you would like to come before that...

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PFTL News Final Editon

To all my dear clients, former clients and friends, I regretfully inform you that due to the rising costs of operating a physical location, I am closing my business effective May 1, 2023. After 32 years in Wilmette, Personal Fitness Training, Ltd. will cease...

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PFTL News February 2023

IMPROVING BALANCE AND FALL PREVENTION – New Class Begins March 1 Our first Balance Class was well- received by the participants. Improvements were evident after the first three classes.  The new 6-week Session will begin on Wednesday, March 1 at 3:30pm (min. 4...

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PFTL News January 2023

HAPPY NEW YEAR EVERYONE! SIX NEW YEAR'S RESOLUTIONS YOU CAN ACCOMPLISH WITHOUT LEAVING THE HOUSE  (Excerpt from Newsletter 12/30/22) This year, instead of busting out of the gate with lofty goals, start with small, bite-sized habits that can make...

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Get in Touch

Personal Fitness Training, Ltd., Wilmette, IL
Tel. (847)-722-2115 


What Clients Are Saying

62 Year Old Client

What I especially like is the personal dedication of the trainers. I never feel like I'm being put through a one-size-fits-all regimen from a textbook...

49 Year Old CLient

Although I may not be as slim as I once was, my overall fitness is probably better than its ever been in my life.

71 Year Old CLient

I have continued to work with PFTL for almost ten years, not only did I not lose muscle tone from my radiation therapy, I feel physically fit for the first time since I was 40...

Personal Fitness Training, Ltd. © 2008