Our Blog
Newsletters, General Thoughts, Events…
Improve Balance and Prevent Falls
NEW SMALL CLASS OFFERING – BALANCE AND FALL PREVENTION Beginning Friday, September 9 at 2pm, we will be offering a new small group class (min. 4 and max 5 participants). It will run for 6-weeks and cost $150 for the 6-weeks. The focus will be on improving...
PFTL News August 2022
FREE WALKING CLINIC CANCELLED We have cancelled the walking clinic due to lack of participants. We believe that Friday may not have been a good choice for the 5:30pm clinic; unfortunately, that was the only open time we had. We may begin again when a...
PFTL NEWS JULY 2022
FREE WALKING CLINIC HAS BEGUN Trainer Linda Meyer and I have resurrected the free Walking Clinic. We meet at the top of the Wallace Bowl in Gillson Park every Friday at 5:30pm. This is an hour of walking, stairclimbing, calisthenics and balance training,...
PFTL News June 2022
FREE WALKING CLINIC STARTS JUNE 17 Trainer Linda Meyer and I will be resurrecting the free Walking Clinic, which has not met for the past two years. We will meet at the top of the Wallace Bowl in Gillson Park every Friday, starting June 17 at 5:30pm. This...
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Personal Fitness Training, Ltd.
350 Linden Ave.
Wilmette, IL
Tel. (847) 251 6834
Email: [email protected]
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