Debora’s Blog
Newsletters, General Thoughts, Events…
PFTL Fitness Equipment Sale- May 19-21
As you know, I am closing my personal training location in Wilmette. I need to sell all my fitness equipment and accessories, office furniture, washer, dryer, etc I will be having a public sale the weekend of May 19-21; however, if you would like to come before that...
PFTL News Final Editon
To all my dear clients, former clients and friends, I regretfully inform you that due to the rising costs of operating a physical location, I am closing my business effective May 1, 2023. After 32 years in Wilmette, Personal Fitness Training, Ltd. will cease...
PFTL News February 2023
IMPROVING BALANCE AND FALL PREVENTION – New Class Begins March 1 Our first Balance Class was well- received by the participants. Improvements were evident after the first three classes. The new 6-week Session will begin on Wednesday, March 1 at 3:30pm (min. 4...
PFTL News January 2023
HAPPY NEW YEAR EVERYONE! SIX NEW YEAR'S RESOLUTIONS YOU CAN ACCOMPLISH WITHOUT LEAVING THE HOUSE (Excerpt from Lifestrong.com Newsletter 12/30/22) This year, instead of busting out of the gate with lofty goals, start with small, bite-sized habits that can make...
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