Newsletters, General Thoughts, Events…
Dear Valued Client, Although we cannot be open for business, pursuant to the “Stay At Home” order from our governor, we want you to continue to exercise and stay healthy at home. Below are a few exercises that you are familiar with, which most anyone can do in...
As you probably know, Gov. Pritzker issued a "stay at home" order which begins at 5 p.m. on Saturday, March 21 and will remain in effect through Tuesday, April 7, 2020. Essential services - such as grocery stores, gas stations and pharmacies - will remain...
PROPER HANDWASHING TECHNIQUE TO USE NOW! I realized I was not doing this the best way. Now we all know how to do this.
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Personal Fitness Training, Ltd.
350 Linden Ave.
Tel. (847) 251 6834
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