Our Blog

Newsletters, General Thoughts, Events…

Improve Balance and Prevent Falls

NEW SMALL CLASS OFFERING – BALANCE AND FALL PREVENTION Beginning Friday, September 9 at 2pm, we will be offering a new small group class (min. 4 and max 5 participants).  It will run for 6-weeks and cost $150 for the 6-weeks.  The focus will be on improving...

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PFTL News August 2022

FREE WALKING CLINIC CANCELLED We have cancelled the walking clinic due to lack of participants.  We believe that Friday may not have been a good choice for the 5:30pm clinic; unfortunately, that was the only open time we had.  We may begin again when a...

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FREE WALKING CLINIC HAS BEGUN Trainer Linda Meyer and I have resurrected the free Walking Clinic.  We meet at the top of the Wallace Bowl in Gillson Park every Friday at 5:30pm.  This is an hour of walking, stairclimbing, calisthenics and balance training,...

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PFTL News June 2022

FREE WALKING CLINIC STARTS JUNE 17 Trainer Linda Meyer and I will be resurrecting the free Walking Clinic, which has not met for the past two years.  We will meet at the top of the Wallace Bowl in Gillson Park every Friday, starting June 17 at 5:30pm.  This...

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Get in Touch

Personal Fitness Training, Ltd.

350 Linden Ave.
Wilmette, IL
Tel. (847) 251 6834
Email: [email protected]


What Clients Are Saying

62 Year Old Client

What I especially like is the personal dedication of the trainers. I never feel like I'm being put through a one-size-fits-all regimen from a textbook...

49 Year Old CLient

Although I may not be as slim as I once was, my overall fitness is probably better than its ever been in my life.

71 Year Old CLient

I have continued to work with PFTL for almost ten years, not only did I not lose muscle tone from my radiation therapy, I feel physically fit for the first time since I was 40...

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