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PFTL News June 2021 (continued)

LET’S TALK ABOUT WALKING SHOES Years ago, the only athletic shoes we wore were “gym shoes” bought for gym class, usually Keds (remember those?).  Since the 60’s athletic shoes have evolved to include specialized shoes for specific sports (basketball, football,...

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PFTL News June 2021

MASK REQUIREMENT UPDATE CLIENT SURVEY RESULTS -   Clients were asked to respond to the following questions: 1. Do you feel PFTL should require masks for vaccinated trainers and clients?             YES-...

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Mask Wearing at PFTL Studio

Thursday, the CDC announced that "fully vaccinated people can resume activities without wearing a mask or physically distancing, except where required by federal, state, local, tribal, or territorial laws, rules and regulations, including local business and workplace...

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PFTL News May 2021

PFTL NEWS What a beautiful spring this is so far.  Every blooming tree and bush are spectacular this year. Hope you have had a chance to get outside and walk through your neighborhoods.  Meanwhile, at the PFTL studio: Masks and the Vaccine:  we are...

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Get in Touch

Personal Fitness Training, Ltd.

350 Linden Ave.
Wilmette, IL
Tel. (847) 251 6834
Email: [email protected]


What Clients Are Saying

62 Year Old Client

What I especially like is the personal dedication of the trainers. I never feel like I'm being put through a one-size-fits-all regimen from a textbook...

49 Year Old CLient

Although I may not be as slim as I once was, my overall fitness is probably better than its ever been in my life.

71 Year Old CLient

I have continued to work with PFTL for almost ten years, not only did I not lose muscle tone from my radiation therapy, I feel physically fit for the first time since I was 40...

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