Our Blog

Newsletters, General Thoughts, Events…

Masks Required Again at PFTL

IMPORTANT ANNOUNCEMENT - MASKS ARE NOW REQUIRED This week, the Centers for Disease Control (CDC), Illinois Department of Public Health (IDPH), and Cook County Department of Public Health (CCDPH) announced updated masking recommendations to protect against COVID-19 and...

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PFTL NEWS July 2021

PFTL NEWS As of June 16, we have made masks optional for vaccinated people. We have asked all who enter the studio to sign a statement indicating if they are fully vaccinated. Once the statement is signed, that person can enter the studio without a mask whenever they...

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PFTL News June 2021 (continued)

LET’S TALK ABOUT WALKING SHOES Years ago, the only athletic shoes we wore were “gym shoes” bought for gym class, usually Keds (remember those?).  Since the 60’s athletic shoes have evolved to include specialized shoes for specific sports (basketball, football,...

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PFTL News June 2021

MASK REQUIREMENT UPDATE CLIENT SURVEY RESULTS -   Clients were asked to respond to the following questions: 1. Do you feel PFTL should require masks for vaccinated trainers and clients?             YES-...

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Get in Touch

Personal Fitness Training, Ltd.

350 Linden Ave.
Wilmette, IL
Tel. (847) 251 6834
Email: [email protected]


What Clients Are Saying

62 Year Old Client

What I especially like is the personal dedication of the trainers. I never feel like I'm being put through a one-size-fits-all regimen from a textbook...

49 Year Old CLient

Although I may not be as slim as I once was, my overall fitness is probably better than its ever been in my life.

71 Year Old CLient

I have continued to work with PFTL for almost ten years, not only did I not lose muscle tone from my radiation therapy, I feel physically fit for the first time since I was 40...

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