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Newsletters, General Thoughts, Events…
Stretching Class – First Try
Below is a link to our first attempt at recording an instructional video. Please realize it is not a professionally produced video. It shows some basic stretching techniques which you may find helpful. As we become more experienced at this kind of recording, our...
PFTL News January 2021
HAPPY NEW YEAR! Good riddance to 2020. Years from now we will look back on 2020 with disbelief. How could we have lived through all that? COVID 19, political upheaval, high unemployment, racial tension, isolation and heartache, environmental disasters,...
PFTL Update for Vaccine Recipients
It is great news that the US is getting the COVID vaccine starting this week. Some of our clients will be the first to receive it, and some will not be getting the opportunity for several months. The vaccine is reported to be 90 - 95% effective for most people, but it...
PFTL News December 2020
PFTL UPDATE Clients who have returned to the studio have reported that they feel very safe in the space. We will continue to monitor all people who enter the studio, require masks and wipe down all surfaces constantly. Several clients have opted for virtual...
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Personal Fitness Training, Ltd.
350 Linden Ave.
Wilmette, IL
Tel. (847) 251 6834
Email: [email protected]
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