Our Blog

Newsletters, General Thoughts, Events…


WEBINAR – WHY YOU SHOULD BE HIKING WEDNESDAY, MARCH 10 AT 7:30PM PFTL is pleased to offer a 60-minute webinar where you will hear from Mountaineer Martin Pazzani who discovered that walking up hills – hiking – might just be the Fountain of Youth and the pathway to a...

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Stretching Class – First Try

Below is a link to our first attempt at recording an instructional video. Please realize it is not a professionally produced video. It shows some basic stretching techniques which you may find helpful. As we become more experienced at this kind of recording, our...

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PFTL News January 2021

HAPPY NEW YEAR! Good riddance to 2020.  Years from now we will look back on 2020 with disbelief.  How could we have lived through all that? COVID 19, political upheaval, high unemployment, racial tension, isolation and heartache, environmental disasters,...

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PFTL Update for Vaccine Recipients

It is great news that the US is getting the COVID vaccine starting this week. Some of our clients will be the first to receive it, and some will not be getting the opportunity for several months. The vaccine is reported to be 90 - 95% effective for most people, but it...

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Get in Touch

Personal Fitness Training, Ltd.

350 Linden Ave.
Wilmette, IL
Tel. (847) 251 6834
Email: [email protected]


What Clients Are Saying

62 Year Old Client

What I especially like is the personal dedication of the trainers. I never feel like I'm being put through a one-size-fits-all regimen from a textbook...

49 Year Old CLient

Although I may not be as slim as I once was, my overall fitness is probably better than its ever been in my life.

71 Year Old CLient

I have continued to work with PFTL for almost ten years, not only did I not lose muscle tone from my radiation therapy, I feel physically fit for the first time since I was 40...

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