Our Blog

Newsletters, General Thoughts, Events…

PFTL News November 2022

REMINDER: NEW RATES EFFECTIVE NOVEMBER 1,2022 My email to clients on September 29 notified everyone of a necessary rate increase effective November 1, based on specific criteria. Below is copy from that email: To continue providing the level of service and uncrowded...

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PFTL NEWS September 2022

NEW SMALL CLASS OFFERING – IMPROVING BALANCE AND FALL PREVENTION Beginning Friday, September 9 at 2pm, we will be offering a new small group class (min. 4 and max 5 participants).  It will run for 6-weeks and cost $150 for the 6-weeks.  The focus will be on...

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Improve Balance and Prevent Falls

NEW SMALL CLASS OFFERING – BALANCE AND FALL PREVENTION Beginning Friday, September 9 at 2pm, we will be offering a new small group class (min. 4 and max 5 participants).  It will run for 6-weeks and cost $150 for the 6-weeks.  The focus will be on improving...

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PFTL News August 2022

FREE WALKING CLINIC CANCELLED We have cancelled the walking clinic due to lack of participants.  We believe that Friday may not have been a good choice for the 5:30pm clinic; unfortunately, that was the only open time we had.  We may begin again when a...

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Get in Touch

Personal Fitness Training, Ltd.

350 Linden Ave.
Wilmette, IL
Tel. (847) 251 6834
Email: info@pftl.net

PFTL

What Clients Are Saying

62 Year Old Client

What I especially like is the personal dedication of the trainers. I never feel like I'm being put through a one-size-fits-all regimen from a textbook...

49 Year Old CLient

Although I may not be as slim as I once was, my overall fitness is probably better than its ever been in my life.

71 Year Old CLient

I have continued to work with PFTL for almost ten years, not only did I not lose muscle tone from my radiation therapy, I feel physically fit for the first time since I was 40...

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