Our Blog

Newsletters, General Thoughts, Events…

PFTL NEWS August 2020

PFTL UPDATE   Our studio has been open since June 8.  Several clients have come back, and slowly others are returning as they feel comfortable with our environment and precautions.  We will continue to require masks for all people entering the...

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PFTL ReOpening June 8 !!

DEAR VALUED CLIENTS, We are planning to re-open on June 8.  We are looking forward to welcoming you back; however, we will be operating quite a bit differently than before.  We will be taking many precautions to ensure that the studio is a safe place to...

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Home Exercise #3

Here’s some additional exercises for a little cardio followed by a form of squatting. If you have not exercised for awhile and feel really “out of condition”, check with your doctor first to see if it is OK to do these exercises. Doing 2 sets of 10 reps for each...

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PFTL News May 2020

PFTL UPDATE Pursuant to the Governor’s orders, we are still closed for training sessions. But weekly cleanings and disinfecting is continuing until opening again. We have always used disinfecting wipes and sprays, and these will be abundant when we re-open as well as...

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Get in Touch

Personal Fitness Training, Ltd.

350 Linden Ave.
Wilmette, IL
Tel. (847) 251 6834
Email: [email protected]


What Clients Are Saying

62 Year Old Client

What I especially like is the personal dedication of the trainers. I never feel like I'm being put through a one-size-fits-all regimen from a textbook...

49 Year Old CLient

Although I may not be as slim as I once was, my overall fitness is probably better than its ever been in my life.

71 Year Old CLient

I have continued to work with PFTL for almost ten years, not only did I not lose muscle tone from my radiation therapy, I feel physically fit for the first time since I was 40...

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