NEW SMALL CLASS OFFERING – BALANCE AND FALL PREVENTION
Beginning Friday, September 9 at 2pm, we will be offering a new small group class (min. 4 and max 5 participants). It will run for 6-weeks and cost $150 for the 6-weeks. The focus will be on improving balance, coordination, core control and agility. All these areas are important for fall prevention. For NEW clients, we will perform a modified fitness assessment ($30), and all participants will be tested for balance prior to the first class. If there are more than 5 participants, but at least 8 we will consider adding an additional class. First-come, first-served…call Debora for more information and to register (847-722-2115).