Stop by our studio on Wednesday, November 16th between 5pm and 8pm for an informal presentation on a new product that may promote heart health and enhance your training efforts.  Both I and my husband are taking the product and are pretty impressed with the results.   There will be plenty of samples and snacks.  There will be a drawing for a free fitness assessment; additionally, all attendees may try a Zumba class for free during November and December.  For more info, call Susan Thomson at 847-436-4542.